Emergency Preparation List by EquipmentAccidents, disasters, and attacks can strike anytime. While we can’t prevent them most of the time, we can prepare ourselves to lessen their negative impacts.

Below are some helpful suggestions for getting yourself ready for emergency situations.

Always be alert

Being aware of what’s happening around you is one of the best ways to prepare yourself for any crisis. If you’re out, be alert and aware of your immediate surroundings to protect yourself.

In case of a major road accident, for example, you should heed the warnings blaring through the 100-watt siren speakers – which you can get from firms such as LED Equipped – of police cars or ambulances to avoid getting in an accident yourself.

For weather disturbances, make it a habit to tune in to the news for the latest updates.

Stock emergency items

Be it your house, car, or office, you need to stock them with essential items you can use during emergencies. High on the list are water (at least one gallon per person a day) and non-perishable ready-to-eat foods like canned meats, cereals, and energy bars.

Other must-have items include flashlights, batteries or power banks, first aid supplies, and blankets. For easy access and portability, you can prepare a bag containing all your emergency supplies.

Learn first aid

If you or other people get hurt, you should know how to administer first aid to help alleviate pain, prevent further injuries, and even preserve life. If not properly given, however, first aid can worsen a situation, so it’s important to undergo training.

A properly trained first aid responder, for instance, will know when to perform just rescue breathing and not CPR. A basic first aid training course also often includes emergency responses to cuts, wounds, burns, broken bones, and choking.

We can’t prevent most untoward or dangerous incidents from happening. But what we can do is to prepare ourselves as best as we can for when they do happen.